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YAM FLOW

"let the beauty of what you love, Be what you do" - Rumi -

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Yam Flow

"Yamuna is a warm and compassionate person,
who truly cares
for her students."

Yam Flow Biography

Yamuna has been immersed in Yoga for most of her life. She grew up in a Yogi family with an Indian Father & an English mother who taught her everything about Spirituality & India. She qualified as a Yoga teacher in London with “ Teach Yoga “ Hatha yoga (200 hours) with an 18 month course and continued to also become an Acroyoga teacher in Greece and went on to do her Level two and become a Lunar Immersion Teacher. Yamuna is also a Qualified & experienced therapist offering a deep tissue modality called “ Alchemy of Touch” she has given sessions during her retreats & trainings and loves to offer Healing Touch to bring peace and compassion to her clients.

My Biography
My Story & Journey

vinyasa flow

Yam Flow

Hatha Vinyasa yoga is a dynamic and holistic style of yoga, Yamuna uses her experience in various styles of healing & combines movements, poses, breathing and relaxation to give her students a unique journey through body, mind & Soul.

vinyasa flow & More⟶
my yoga
Acroyoga combines the fitness & play of acrobatics, the healing & movement of therapeutics and the balance & connection of yoga. It is a unique practice with Acrobatics, Yoga & Thai massage.
ACROYOGA & mORE ⟶

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Sup Yoga – Simply put, SUP yoga (stand up paddle board yoga) is practicing yoga on a Paddleboard in the middle of a body of water. SUP yoga is best practiced on calm bodies of water like lakes & oceans. Yamuna is a certified Suprana Yoga teacher.
SUP YOGA & mORE ⟶

Body Treatments

Welcome to the magical world of body treatments. Yamuna is offering unique treatment specially designed to feel comfortable and relaxing.Yamuna is capable to merge her gifts with the techinques achived along her deep expertise.
My Story

Thai Yoga Massage

I have found a beautiful way to enrich the Traditional Thai Yoga. Blending different healing arts together, such as Osteo-Thai, Dynamic Thai which affects directly the nervous system, encouraging Qi (Energy) to flow freely throughout the body and mind.
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Alchemy of Touch

Alchemy of Touch is a dynamic & poetic form of transformational bodywork. It is designed to elevate massage, bodywork and healing to a new level by harmonizing both musculoskeletal and energetic techniques from many different Eastern-Western modalities.
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Unique & Special Retreats & Trainings

“If the light is in your heart, you will find your way home.”

200 hour Yoga Teacher Trainings

Yamuna’s Yoga teacher trainings are well know to be one of kind experiences providing an opportunity to deeply enrich your practice and understanding of Yoga. Thanks to her Indian roots, expertise, wisdom, experience, kow-how, continuing professional-individual self-growth, she has achieved a great capacity to share and flow with authenticity. Thanks to her love for Yoga “Yuj” "Union", she can connect to the soul of each human being and their individual needs, goals and wishes. Her unique & comprehensive YTT will give you a strong foundation for Yoga and with her guidance she will help you to bring your own expression of Yoga to the "real world ". This is an incredibly transformative experience. Prepare to be wowed.
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50 hour Continuing Education Modules

Yamuna passionately believes in continuing education and that the best students are the best teachers. We never stop learning, growing as human beings and Yoga teachers and she is very much committed to the maintenance of high standards in Yoga instruction. For this reason, she is continuously creating 50 Hour teacher development programs all around the world, based on her wisdom and experience. As an expert Yoga Teacher, she is able to support and help to deepen the needs of both advanced and beginner Yoga instructors. This is an amazing opportunity to nourish your passion, find true support and mentorship. She has supported Yoga teachers journeys for many years and it’s a important part of her life.
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Upcoming Events

All the Calendar click here ⟶
August 2026
Aug 09
Aug 09, 2026 9 August - 23 August
Yoga Retreat RoYa Experience - India Ayurveda 26
AyurSoma Ayurveda Royal Retreat,
AyurSoma Ayurveda Royal Retreat
Kovalam, Kerala, Thiruvananthapuram, Kerala 695501 India
Join Yamuna Devi & Roberto Caiti for a unique Yoga retreat experience filled with healing modalities to bring more insight and awareness. This yoga retreat is a wonderful tool for Yoga Teachers, Therapists, Yoga students, Holistic Professionals but also for all those people who want to have an experience of...
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September 2026
Sep 06
Sep 06, 2026 6 September - 10 September
The Rooted Self | Late Summer Retreat - Nutrition and Presence
Bio Agriturismo – La Valle dell’Om,
Vocabolo Tana, 62, 06026 Pietralunga PG
Pietralunga, Perugia 06026 Italy
The Rooted Self - Late Summer Retreat - ROOTING TO NURTURE, PROTECT, AND CHERISH YOUR TRUE ESSENCE OUR VISION There are places where the Earth breathes together with those who inhabit it, where hands cultivate harmony and footsteps follow the ancient rhythm of nature. In the green heart of the...
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Students Shout Out

I am very happy and grateful that I had Yam as my yoga instructor during my 200-hour Yoga Teacher Training in Goa, India. Yam is not only a professional in her field but also a very empathetic, kind and caring human-being, which truly makes her a great yoga instructor. I really enjoyed her teaching style, observations, adjustments, voice, yoga music were all amazing. I would highly recommend her yoga classes for complete beginners, as well as for advanced yogis!
Ani
AniArmenia
I did my 200 hours YTT at Ashiyana with Yam in February / March 200. From the very first class on I felt like Yam’s way of teaching was replenishing my soul as well as my physical body. Her voice is beautiful, the classes strong, creative yet soft and at the same time energetic - they left me in awe and deep gratitude every time. During the YTT she always had an open ear for everybody, holding space and teaching us more than just knowledge you’d find in books, by actually genuinely connecting with us. Thank you for everything
Melina
MelinaGermany
Yamuna is an inspirational teacher, both in teaching to teach and leading students through yoga practice. Her classes are creative and beautifully crafted, and I felt safe and nurtured throughout each of her sessions. Yamuna is also a warm and compassionate person, who truly cares for her students, as well as having a wonderful sense of humour and fun.
Tracey
TraceyUK
I had the privilege of being taught by Yam at the Ashiyana Feb 2020 teacher training. She is a wonderful teacher and a true inspiration. Her knowledge and passion for yoga shine through and she teaches with kindness and empathy. I thoroughl enjoyed her classes in which she creates a special space and thoughtfully weaves different themes throughout. She has a melodic voice and ethereal style that will leave you feeling restored and amazing.
Lisa
LisaIreland
Yam is the most radiant, caring and inspiring yoga teacher I’ve ever met. Her classes are magical and I love the way she brings different themes and stories to her classes. After Yam’s classes I feel relaxed, inspired and loved.
Marie
MarieItaly
Yam was one of my teachers in the Ashiyana yoga teacher training and I couldn’t think of a better teacher and role model. She is gentle, soft and caring teacher who supports you to find your own unique way of teaching. Thank you so much for planting the seed for my yoga teacher journey.”
Sonja
SonjaFinland
I had the plesure to work and recieve treatments from Yam. She is an amazing gifted therapist and a professional Yoga teacher. I will never forget her wisdom and passion, her touch is one of kind, the Yoga Flow is one I have never experienced before. Well done. I will suggest her to any one wants to be in contact and try a real journey in the body, mind & spirit. Thanks Yam for your help and to share your light.
Rob
RobAustralia
Roberto, Yamuna, you two beautiful souls 💜🫶🏽🙏 thank you so, so, so much for letting us participate AT YOUR WORKSHOP. It was absolutely amazing and touching. We loved the sound healing session, it was magical 🥰 thank you from all of us!! We are looking forward to seeing you and Yamuna again. You two seem to be so deeply connected which is amazing to "experience“ from outside. You spread very positive, calming and balanced energy to everyone around you! It’s beautiful to watch you two working together.💜😘
Katrin
KatrinGermany
Dear Yam you opened the world of yoga to me on a very professional level, your flexibility towards our individual " needs" was impressive! You always appeared vey focused and very positive, it was such a pleasure to be part of. I also loved the tranquillity, the sound of your voice when you were guiding us and the soft music, Thank you dear🙏🏼😍🌸
Annette
AnnetteDenmark
Thank you @yamflow for being a unique source of inspiration, a guide who can make souls grow and blossom like flowers Thank you for being so wonderfully magical, thank you for hugging me when I needed it most, for all the love and passion you have passed on to us, for all your precious teachings that I will treasure in my heart and try to pass on to those willing to receive.
Julia
JuliaItaly
Dear Yam and Roberto. I’m doing very well. I’m staying in France with the feeling I have a holiday. I’ve never been so happy and relaxed. I’m smiling a lot and my French is suddenly improved…😉. Sometimes I miss you together, like it is not real to be here. As I wrote, there is a lot of things moving into me. I’ve had a very good time with you guys and learned a lot about myself and also to look at an other way to people in yoga movement
Miranda
MirandaNetherland
Dear Yam, Thank you very much for your lovely message ❤🌺🙏. You are a very lovable and wonderful woman to be with and we also feel lucky to have met you and spent time together.❤❤. I do hope we meet again, here or there. Jens still feels energized after all the yoga and so do I, best massage ever 😊🤩🥱. With 💕 love Anette
Annette
AnnetteDenmark
In the sessions with Yamuna I felt safe and sheltered. It made me able to explore my limits. Due to her guiding I was in contact with the softness and strength in my body and mind. Yamuna has a very gentle voice. It’s nice to close your eyes and just be with the yoga . Its a very flexible setup. You just bring your mat and then a yoga Shala pops up wherever you are. The massage was excellent. Thanks and big hugs 🙌😍🙏🏼
Pia
PiaDenmark
I completed the 200-hour teacher training course with Yamuna Devi and Roberto Caiti at the Studio Policre in Cavriago RE Italy.It was truly a unique experience.They created a personalized path tailored just for me. Here you will truly learn so much, from asana technique all the way to yoga philosophy. Thanks to you, I have seen huge improvements and I have learned a great deal.Thank you from the bottom of my heart!
Sofia
SofiaItaly
I attended the 50-hour teacher training course with Roberto and Yamuna... two fantastic teachers... and with a unique preparation.... it was a wonderful experience.... a complete training both theoretical and physical.
Angelica
AngelicaItaly

YC Yoga Lotus - Videos Testimonials

Video Testimonials

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Genuine and spontaneous feedback from Sofia – TTC 200 h Private Course

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